Kaydee ZimmernMay 4, 20232 minThree Things You Can Do For Your Pelvic Floor Today!Last month, we started to discuss what Pelvic Floor Therapy is. This month, we’re going to discuss 3 things you can start now to help...
Kaydee ZimmernApr 18, 20232 minWhat On Earth Is Your Pelvic Floor?It’s a scenario that a lot of people deal with on a daily basis: a quick sneeze, and you need to make a trip to the bathroom....