Kaydee ZimmernMay 4, 20232 min readThree Things You Can Do For Your Pelvic Floor Today!Last month, we started to discuss what Pelvic Floor Therapy is. This month, we’re going to discuss 3 things you can start now to help...
Kaydee ZimmernApr 17, 20232 min readWhat On Earth Is Your Pelvic Floor?It’s a scenario that a lot of people deal with on a daily basis: a quick sneeze, and you need to make a trip to the bathroom....